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Yay! High five!
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Planks are basically holding the "up" of a push-up. Its a yoga pose. If I understand correctly.
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Haha well there have been those times when I've said "I can't wait until I look like I used to" and he said "me too" haha. But hes a pretty mild mannered guy, and he's really supportive. Sometimes I wish he would say what he wishes I would change because I think it would motivate me. And boy do I need motivation!
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I'm right there with you! 41 lbs to go as of today! And I DEFINITELY have a mommy belly. I think I still look pregnant (15 months postpartum ...ugh) my hubby says otherwise...but I just think he loves me & that's nice. Lol
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I agree. I heard an interview of a woman who was on an earlier season and she basically said that the whole thing is fake. They sign contracts basically agreeing to be tortured and that's exactly what happens. Seriously unhealthy practices, forcing people to workout with serious injuries, and a "week" can be any various…
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For me its really feeling beautiful and desirable...like I did when I met my husband. I really used to agree with the thighs rubbing together...that was a past weight loss goal for me...but when I met my goal, even in a size 4 & feeling great, my thiggs rubbed together. I think for some of us its just how our body is made…
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I have decided that lunch every Sunday is an "off meal" because we always go out for lunch with my parents after church. It's a special time for me, and I'm going to continue to enjoy it to its fullest. I still track on "off" meals to hold myself accountable. But I don't see any happiness in a 100% strict diet. I have also…