sportacio Member

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  • HUN! I am completely addicted to eating, I dont know why. Ive attempted to lose weight many times but this time i have support and its changing me and im here to support YOU! What u need to do is NOT cut everything out, esp carbs, because wen u work out, carbs give u energy. You should def start by cutting your portions…
    in Serious eating issues, Please HELP!!! Comment by sportacio September 2011
  • i love it! it is amazing!
    in FitnessPal is my new best friend Comment by sportacio September 2011
  • hey! welcome to fitnesspal.! im new too but ive always had a real good feel on how to lose weight. u need to keep your metabolism running! if u have 3-sit-down meals in a day....ur metabolism is gna go slow! my mom [lportacio, in case u wanna add her, shes new too!] intakes like 600 cals a day...and ur body will store that…
    in Calorie Issues! Comment by sportacio September 2011
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