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I'm gonna say, if that half an apple stops you from eating an entire crappy meal or snack, then ya. Same with the 'dont eat after ______ pm' . They work, if they ultimately reduce your calories and keep you from consuming more. Otherwise, a 5,000 calorie day, with half an apple will turn you into Grimace.
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Got rid of it 3 months ago, haven't ever looked back. In related news, this past 3 months, I dropped the final 10lbs thats been plaguing me all year, to get me under 200lbs. No facebook, no mobile alerts, etc frees up 1-2hrs of mine a day. Not that I'd sit there for hours on end, but the time wasted goin through news…
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K-7 "Come Baby Come" That's old school right there.
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Apples. That many'll keep the doctor away for weeks.
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I've always heard you gotta lick it, before you kick it.
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When I realize the amount of things she buys me, to make my happy, don't matter as much to me when Icompare them to the things she simply DOES, or SAYS that make me happy. I'm the same way. Got my gf flowers once...(i hate showing feelings with $$$), but the real 'gift' was me driving 50km both ways outta town to drop them…
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Duh.
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I went as Macho Man and X-Pac for halloween in the past. I pride myself on my Degeneration-X jersey. I should wear it to work tomorrow.
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I have oatmeal every day, like a robot. I hate it. I spice it up with some peanutbutter, or cinnamon + sweetner or whatever else I can find. I find it just takes like 30 seconds to make (put the water on). I also work in a restaurant and usually make an egg on an english muffin with a slice of bacon and cheese. I can't be…
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I work in kitchen(s). At one job it's the cooked bacon we have lying around. Tempting cause its just THERE. And at most places it's the french fries that are lyin around in the bowls, etc. Not things I crave...but when they're just there, all day, every day. Makes you kinda wanna eat em.
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I've known this girl for about 5 months now. 2-3 months in, we really started hitting it off. Doing things for eachother. She'd make a point of brining me a breakfast smoothie every morning before she drove outta town for work (we worked opposite shifts, so some days we'd only see eachother for literally 5-10 minutes).…
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Pepe le Pew
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At this point, I'm totally happy with just seeing my girlfriend smile every time I see her. Everything else that happens, happens.
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My gf has mentioned it. She's very thin now, and has a flat tummy and smaller chest, but I love her body. From her stomach up to her collar bones. LOVE it. If she has that much money, it's up to her, but I'll like her either way. I feel it'll just change other guys impressions of her. But whatever makes her happy, makes me…
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I work with a few guys who take 5-10 smoke breaks a day, and I estimate are only physically there for about 6-7hrs of their 8hr shifts. We should charge them.
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Our winters are -30C with wind up to -50, never left water running. I lived a few miles outta town and our kitchen ones actually froze once or twice (strong winds on the kitchen side of the house) anyway, opening the cupboards under the sink thawed them fast. Some people in the country insulate outdoor pipes in the winter…
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Teen wolf.
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Here, I bookmarked this forum a year or two back, spent a few weeks reading the stories at night til 2 or 3am. So scared, I could hardly get to bed at night. I highly recommend it. Some really creepy stuff. Starts off as weird camping stories, unexplained sounds, bigfoot sightings, wolf/bear attacks, bizzare creepy people…
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It's so damn cold, I REALLY need to get my car starter reprogrammed. I'm heading to the city in 5 days to do so! :))))))))
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Saw pictures of myself from a field placement in college (south america) that other people uploaded online. It's kinda funny when you take unflattering pics of yourself, you can delete them and they disappear forever. But when other people upload stuff...you're stuck looking at it, wondering if you actually look that…
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No bangs.
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Stomachs always the last place to go for me. i'm at a pretty sexy weight, but me with my shirt of...I could stand to easily lose another 10-20lbs before I look how I'd wanna. For now, looking healthy/fit in regular clothes is decent. But I gotta kick it up a notch and get stricter with everything if I want my stomach…
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I agree with this for lots of people. I feel they overindulge at dinner, or in the late, late evening. Or 'snacking' before bed. I eat oatmeal religiously for the same reasons. I even say a prayer for my oats.
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I don't actually laugh at a lot of things. If she can make me laugh being silly or goofy , I really like that.
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This is the best answer. I've lost 30-40lbs twice and once was strictly through a change in diet, one was upkeeping with bodyweight excercises. When I simply changed what I ate, 6 months in, I could hardly do push/pullups. It sucked, I was weak. I'd say half the 'weight' lost was fat. When I kept up with cardio and…
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Seeing through womens clothes and having hands that were magnets.
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I can't even talk to women. I rely soley on my good looks to attract them. So far it's worked fantastically.
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You did fantastic. Keep in mind your first few times form > weight. Some people start off with simply the bar to get technique down. You're also lifting 135lbs more than 80% of society. Good work today, sticking with it is the hard, yet rewarding part.
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The first time I used one, I was super sore on my upper thighs, cause I'm not used to that kinda movement. Otherwise, I got heavily into intervals on it, and loved a 30 minute session. Probably my favorite piece of equiptment. Good luck!
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In the morning I'm usually thirsty, so drink about a 500mL glass while I get ready. I work in a kitchen, so just standing there makes you hot. I fill a 2L pitcher 2-3 times throughout an 8hr shift, and drink directly from that. I've got all the other guys in the habit of doing the same thing. It's either that, or fill an…