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I manage a kitchen and have woken up to the most ridiculous texts from my staff . I woke up around 6am and I read one from the morning guy who couldn't make it in that day. I thought he said he had an accident just outside of town, but I was a little groggy and misread it ... Turns out the 'accident' was that he ****…
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"Disappeared" They're real life stories about people that go missing. The talk to people and gather clues/ideas as to what happened. You never know if the person ran away, was kidnapped, killed, etc. One super crazy one, a woman went missing on her way home (in most cases if the adult is over 18yrs, the police cant do much…
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I haven't been on here in months. And all of my pervy friends seem to be gone. :(
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I enjoy when my gf does something meaningful. I don't mind the gifts (watch, bracelet etc) but they're not something I get too worked up over. Some days she gets up before me, goes out, picks up a coffee or fancy drink for me. Grabs a fitness magazine or new snack/food to try out, then makes me a simple breakfast. It's…
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Yup.
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Daily, I check a few supplement sites that post ONE heavily discounted product (a $35 tub of con cret creatine for $15, etc) and will stock up when the price is irresistible (I factor in shipping) bodybuilding.com used to host a page like that, but it's since been redirected to its clearance section. On eBay, if its 25-50%…
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I usually just stock up on the cheapest powder I can find. Usually something for sale online. My advice, try vanilla cause it's pretty versatile. To make it taste better, try adding low calorie (or calorie free) things like: instant coffee, sweetner, cocoa powder, crystal light packets, baking flavor drops/extracts. If…
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I listen to the '90s Club Bangers' station on songza (the website, or iphone app) It's artists like Notorious B.I.G. , Busta Rhymes, Will Smith, Montell Jordan, etc. I get a kick outta it, it's upbeat, and it's the stuff I grew up to. They have hundreds of other stations, and I frequently find new songs I really like. Try…
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You'll need heavier weights. I have about 300lbs on an olympic bar, dumbells, barbells, etc, and do 5 days a week with my girlfriend. If our schedules don't work well together, she does her weight days at home, and can only do maybe 2/3 of her exercises with max weight. Her leg days suck at home without 80-100lbs,…
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Only if it was Sanka. My body doesn't handle caffeine well.
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I'm dating a woman with a daughter, she basically says she loves her this much (hand up in the air) and I'm juuuuuust below that. I'm fine with it. There's 10x a day I'm the most important person she sees, or loves or cares about, when her daughter is at the grandparents or her real fathers, or in bed sleeping. (she's…
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I've reached a point in my life where I can't stand taking the little green things off strawberries at all. I eat the whole thing. And I've been known to eat the entire apple before too. I do throw out eggshells though.
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I thought this was gonna be a thread kinda like Survivor. We all vote off someone we don't like on MFP and make them 'walk the plank' instead of voting them off the island.
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So does living in a garbage can.
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Where I'm from, just cause you're a personal trainer, doesn't mean it's within the scope of practice to be giving proper nutritional advice. I provide it to friends, but strictly as advice, and they aren't paying me. So my free advice: Try crystal light packets, or other non-calorie drink mix. Adds flavor, no volume and no…
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You can make a chocolate cake with chickpeas as a base, not flour. I made chocolate chip cookies with chickpeas, they were really soft, and unless you knew what the ingredients were, you'd never be able to tell. I saw someone on here post a cake recipe, which is what led me to the cookies, but theres tons on google that…
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Don't eat after midnight, or get wet.
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Take about 2-3 cups of dates, and 1/2 or so of almonds and about a tablespoon of cocoa powder, throw it all in. Blend the shizz outta em, til it turns glossy and like a tough play-dough. (will take awhile maybe 4-5 minutes stopping the machine once in awhile to use a spatula and push the edges down) Roll it into a tube,…
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Gargamel
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Safe to say Santa brought him nothing this year.
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I did. And it worked.
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Family Matters.
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Pepe le Pew *edit, he's probably not disney, but I don't care.
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In my small town, I've said for awhile, once girls hit about 25, they seem to gain 30-50 extra pounds, and I agree about the 80%. I too gained much more in college, but also lost it all. I have a feeling moving on, eating away at school, and settling into a life of their own have a huge impact on this. Fortunately my gf…
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I had pea protein that was terrible too. I bake stuff I don't like into cookies or bars or something. If you use cottage cheese and a frozen banana, you can get decent cheesecake flavors (choclate, peanutbutter etc). It's more like a milkshake and less of a smoothie. Or bake it into pancakes, mix it into oatmeal would hide…
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Keep in mind, most people see you every day, so they don't see a 15lb loss. They're seeing 4-5oz disappearing every day or two...meaning, they see a slight, slight change over a long period of time. At work, nobody really commented on my 20lb loss over the summer, except one waitress who works opposite shifts than me. She…
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Oh, just remembered I visited my brother for his wedding in Toronto. We got $50 coupons as part of the wedding party for Moores. The store also regularly has a 50% off, or 'buy one get one' free deal. I purchased 2 pairs of shorts, 2 jeans, 2 dress shirts, 2 sunglasses, 2 belts and I forget whatever else, and I wanna say…
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I've done a lot on ebay lately. For months I threw stuff in the shopping cart, and in the past few weeks I actually purchased things. Most were $15-$20 and come from Hong Kong, China, or Korea. The shipping is usually free, which makes the price even more appealing. The quality is always decent, and since it's less then…
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Ludacris cause I'm about ta throw dem bows.
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Dammit. With all your talk about food and meals on the feed, I was really hoping you had burned down a house or something. I was prepared with comments about sticking to chickpeas. :))))