mjdaugherty

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  • :smile: This is new to me too! I haven't officially blogged myself. However I love this site. I have been using it for 4 weeks and am down 4 pounds!
    in Just Joined Comment by mjdaugherty January 2009
  • The best thing to do is start with measurements. A couple of years ago I started the South Beach Diet and working out at the same time. Everyone said that when they start South Beach they lose a ton right away. I didn't lose a pound until about the 3rd week. However I lost inches!! Remeber that Muscle weights more than…
    in 2lbs down Comment by mjdaugherty December 2008
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