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I think you are definitely right about this:smile:
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Yes it does :grumble:
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2060 is the amount for me to lose 1lbs a week. My measurements are smaller so I think I just need to focus on my appearance instead of my weight. I just have it in my head if I get to 180lbs with the strength I have now I would be pretty ripped
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I'm gaining strength and I am slimmer so its definitely muscle and i'm losing fat I just need to focus on how I look instead of living and dying by the scale.
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You know what when I set up my account I wasn't working out, so your right it might be higher now and I have a hard time getting good sleep. Water is pretty much all I drink besides crystal light. Thanks man i'm going to readjust my settings and see what it says now.
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Thanks a lot every one. I guess I just need to be patient because I definitely feel a lot better and I am slimming down. I guess I shouldn't focus on the number on the scale but the number on the tape measure.
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2060 calories and i'm under everyday. 32 5"10 198lbs I eat mostly chicken and broccoli. For breakfast I usually eat raisin bran or Cheerios with lactose free 2% milk. I do full body workouts with free weights.
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I know lol I just really want to reach my goal of 180
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Yeah I guess your right. I got excited when I lost the first 10 in like 15 days and now i'm stuck. But I guess it is ask about priority. If I stopped lifting I would probably lose it faster but I would also start losing muscles, which I don't want. I guess I just have to be patient.
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Star Wars. To me its not even close. Look at all the influence that movie has had on pop culture over the years. Lord of the rings is visually superior but Star Wars is a "Super Classic".
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Welcome! You can add me if you like
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This forum is sooo educational...I am being dead serious too:smooched: :smooched:
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Welcome and good luck to you
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Well unfortunately sometimes all of your dreams can't come true...I'll always have my fantasies:laugh:
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Nah I don't think I would want to experience that part lol
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lol hell nah but I would like to experience lesbian sex , it looks fun ijs
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I didn't want to get too deep. This site is PG 13
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There is no conspiracy, that s*** hurts like hell. And I am physically unable to give up the remote, I have an involuntary reaction to never ever let go of it.
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Me three! Lol the mirror thing too..and that's all I can say in this forum
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Welcome! You can add me. I need as much motivation as I can get also.
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180lbs and being as strong as I am now. I'm 202 right now. I'm 5 10".
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Wow that is absolutely amazing! Congratulations on reaching your goal
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This is a good site man it help me a lot already, they keep you motivated here, welcome to the club
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you are dead on, " I pick things up and put them down" ridiculous
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um....what she said
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I completely agree
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Ok Swype totally failed me that would be a small lol
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I would make just enough to where if you eat the while thing it won't be that bad. With me its pizza so I'll order a Amdahl so if I eat the while thing it won't kill my calorie intake. If I get a large pizza I will probably eat the whole thing:smile:
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Thanks, I hope can get used to it
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you just can't beat $10 I would $30 if they had everything