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  • If your looking for quality information on what your eating it is imperative that you do your own research. A great website and resource is Thrive. http://thriveforward.com/ Although it promotes a plant based diet the information on food's nutrients and how to "fuel" your body is so valuable. Bottom line there are a lot of…
    in Chia seeds: What are the benefits? Comment by Bumbumbelly October 2013
  • If your looking for tips and guidelines on a solid VEGAN lifestyle check our "Thrive" by Brendan Brazier.... World Famous Tri- Athlete. (and totally hot!! worth the photos alone on his webiste :). ) http://myvega.com/team-vega/brendan-brazier/biography Vegan should not be a fad diet but a life style, same with Raw and…
    in 80/10/10--I'm doing it! Comment by Bumbumbelly April 2013
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