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keep up the good work!
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ill be your buddy!
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i was told the first two months your gaining muscle and loosing in. this is hard for us all stay focused. good luck!
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i've been wondering the same thing, im willing to give it a try. even if it does not make you loose weight your still clean right.
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hi im new here and need support sticking with this loosing weight, ive tried mant times before and do really good for about a week then break down and eat my FAVORITE food "mexican" this is my basic diet of about 4 nights a week, i eat it till im over full cause it taste sooo good. does anyone know how to beat this craving…
