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is it possible?
to day i did a 3 1/2 mile hike to see a waterfall i have a cheap HRM that you wear on your wrist is it possible that i burned 1664 calories? that seems crazy to me but it was a HIKE i was sweating my but off and my poor dog was having a hard time too.
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starting over in Benicia Ca.
decided to try the weight loss again, looking to see if there is anyone here from Benicia Ca to help keep me going.
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fell of track, tring again
i have not done anything to help with my weight loss in about 8mo. i gained back 5 of the 10 lbs. i lost when i logged in every day, so now i think im ready to try again. looking for some people to keep in close contact to help me on my weight loss hopefully someone close by i just moved to benicia ca.
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3 day melt...
has anyone tried this workout? is it worth buying? thanks for your time.
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the pounds are coming off!
i been going strong, working out 6 days a week for 2 weeks now and just got on the scale :smile: 4 lbs. gone!!!!
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need to stick to this!
hi im new here and need support sticking with this loosing weight, ive tried mant times before and do really good for about a week then break down and eat my FAVORITE food "mexican" this is my basic diet of about 4 nights a week, i eat it till im over full cause it taste sooo good. does anyone know how to beat this craving…
