3 day melt...

myhoney
myhoney Posts: 41
edited September 19 in Fitness and Exercise
has anyone tried this workout? is it worth buying? thanks for your time.

Replies

  • myhoney
    myhoney Posts: 41
    has anyone tried this workout? is it worth buying? thanks for your time.
  • happenstance82
    happenstance82 Posts: 240
    I'm not so sure about that. Mitch Gaylord is a gold medal gymnast...he's been thin and fit all his life(and traning hard core!) What does he know about weightloss?! JK, kinda.
  • repete11
    repete11 Posts: 53
    Actually, I own it and it really kicks your butt. Be ready to work cuz it aint easy!!
    Good Luck!
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