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3 day melt...

myhoney
myhoney Posts: 41
edited September 2024 in Fitness and Exercise
has anyone tried this workout? is it worth buying? thanks for your time.

Replies

  • has anyone tried this workout? is it worth buying? thanks for your time.
  • I'm not so sure about that. Mitch Gaylord is a gold medal gymnast...he's been thin and fit all his life(and traning hard core!) What does he know about weightloss?! JK, kinda.
  • Actually, I own it and it really kicks your butt. Be ready to work cuz it aint easy!!
    Good Luck!
This discussion has been closed.