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there used to be on on prevention.com not sure if its there anymore. :indifferent:
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i think all guys lose more and faster than women :grumble: my man is dropping pounds like mad and im not, just the way it goes sometimes. just be true to yourself and keep doing the work the weight WILL come off! :wink:
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thanks i didnt think it was correct.
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it was about 1 hr 45 min. most the way was uphill getting there.
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thats great! congrats :drinker:
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welcome!
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thanks for posting this. :smile:
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just keep your head up and do what you got to do. dont let them bring you down.:flowerforyou:
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any one of the biggest loser dvds will kick your butt! you can get them at walmart for around $10, i love them.
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LOL! i love this, so funny.
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welcome, this is a great site!
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GREAT! i just moved to this side of the bridge (i was in Pittsburg) do you know of any good places to hike or walk out here?
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WELCOME!
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same here lost weight but not a single in. clothes still fit the same. :mad: just got to keep it up.:drinker:
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congrads! you look great!!!:happy:
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:laugh: thats great! :drinker:
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has anyone tried this workout? is it worth buying? thanks for your time.
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i too have heard remarks about my weight from my little one, but i belive thats because i was calling myself fat all the time, since i have tried to stop doing that.
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this is great!
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welcome hope you love it here. its a good site/home.
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killed it myself too many beers, what can i say football and beer go together! i'll be hitting the workouts hard this week.
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sorry to hear about your loss, i too have lost 3 pets the last 3 years. take care.
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this is hard for all of us, thats why we are here for others support, and to make some big changes to our lifes. you'll do great i'm sure. slow and steddy wins the race. good luck and welcome. :wink:
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GREAT JOB!:happy:
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great job! keep it up.:wink:
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thanks for all the nice words. :happy:
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good luck you should be ok.:wink:
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thats great!!:wink:
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i been going strong, working out 6 days a week for 2 weeks now and just got on the scale :smile: 4 lbs. gone!!!!
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mmmm, sounds good.