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Parmesean Sage Potato Wedges
1 large (6 oz) potato, well scrubbed, cut into 1/4″ wedges
2 cups cold water
1 tsp. oil
1 T. parmesean
1/8 tsp. each salt and sage
dash pepper
recipe directions
Bring water and potatoes to a boil, until crisp tender (4 or 5 minutes). Rinse with cold water until cool. Pat dry. Heat oil in a nonstick pan. Saute potatoes until lightly browned. Sprinkle with cheese and seasonings.
Serves: 2
calories 82
total fat 3
sat fat 1
protein 2.5
fiber 1
sodium (mg) 184
carbs 12
ww pts 2
2 cups cold water
1 tsp. oil
1 T. parmesean
1/8 tsp. each salt and sage
dash pepper
recipe directions
Bring water and potatoes to a boil, until crisp tender (4 or 5 minutes). Rinse with cold water until cool. Pat dry. Heat oil in a nonstick pan. Saute potatoes until lightly browned. Sprinkle with cheese and seasonings.
Serves: 2
calories 82
total fat 3
sat fat 1
protein 2.5
fiber 1
sodium (mg) 184
carbs 12
ww pts 2
0
Replies
-
1 large (6 oz) potato, well scrubbed, cut into 1/4″ wedges
2 cups cold water
1 tsp. oil
1 T. parmesean
1/8 tsp. each salt and sage
dash pepper
recipe directions
Bring water and potatoes to a boil, until crisp tender (4 or 5 minutes). Rinse with cold water until cool. Pat dry. Heat oil in a nonstick pan. Saute potatoes until lightly browned. Sprinkle with cheese and seasonings.
Serves: 2
calories 82
total fat 3
sat fat 1
protein 2.5
fiber 1
sodium (mg) 184
carbs 12
ww pts 20 -
mmmm, sounds good.0
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