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OK - so I missed my goal to lose 10 pounds by Thanksgiving. I was 3 off. But hey - at least I'm not being eaten for it :)
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Slowly. I've had fibro since before it was even recognized by the AMA. For me, the hard part is getting back on track after a flare up. I'm in a strong phase right now and decided that encouragement was the piece I was missing, hence, I became active on this site. So far, it's good for me. I can see that I'm not the only…
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I signed up a week late to the mini-challenge but I'm still hopeful in reaching my goal by Thanksgiving. I calculated my "weak" phases for the rest of the year and unfortunately it will likely come right about that week, so I'm hoping to to be able to work through it or at least not let it frustrate me to the point of…
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I agree with most everyone here, and I suffer the same as you regarding falling off the wagon. I'm currently convincing myself that so long as I don't completely undo all of my progress, a little set back - or more than one in my case - is all just part of the process. Careful analysis of a calendar helps me. I was excited…
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Hmmmm.... 1. Chicken Breasts 2. Salmon 3. Salad Greens 4. Almonds 5. Shrimp 6. Tilapia 7. Mushrooms 8. Eggs 9. Fruit 10. Grape Tomatoes
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Hi Everyone, I'm Michi. I'm 42 and I live in Vallejo, CA. I have struggled with my weight most of my life, but never realized/admitted it until a couple of years ago. The pounds only crept up so I always had some reason why I was going through "a phase." I have fibromyalgia - have had so for about 25 years - which makes…
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I'm new, and up for it.
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Hi Deanna, I'm new to MFP and real new to any kind of message boards whatsoever, but your question intrigued me as I am in the middle of a weight loss stall myself. I don't know if the flareup "causes" my stall, but I am pretty certain that my cycle and flareups happen at about the same time and we've all heard that the…
