mauraea Member

I've been doing Medifast for about a month, and like the other posters who actually have recent experience with Medifast - and aren't just speaking on the basis of what works for them - it's a good program for people who are lost and need some direction. Saying, "just reduce your calories and pre-cook your meals and you'll…

I'm relatively new to Medifast, but I just want to say CONGRATULATIONS! This is a really hard program to stick with - especially when dealing with other peoples perception of the program. I mention "low carb" or "reduced calorie" in the same sentence and people start ranting and raving about how I shouldn't eat pork rinds…