sguest21

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  • Try Muscle Milk Light in the pre-packaged boxes. It's only 100 cals per serving, but it packs 15g protein! Also high in fiber. Recommended for women, since it is a lower cal protein shake. We can't always afford the big cal protein shakes like the guys. I really like the chocolate flavored and I also have the powdered…
    in Work, Gym & Eating Comment by sguest21 October 2011
  • Congrats on your upcoming wedding Rachael! Also, congrats on taking a step to better yourself--FOR yourself. Good for you! I recently found MFP as well and am loving it. I have lost 9 lbs in 3 weeks, which I'm definitely proud of. I work hard for it, but that's ok. I need to do this for me as well. My only advice to you…
    in new to my fitness pal Comment by sguest21 October 2011
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