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Replies
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I too am friends with Groomchick and AliceInMFPLand. They are both super supportive and full of great advice. I would love to join your journey!
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I think it is because they are too lazy to put as much effort into their eating habits. It is easier to bad mouth what they don't understand :-)
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Add me if you like. I am turning 55 this summer and I have been using MFP for quite a while. I reached my goal and am currently in maintenance mode! I still use this site daily to help maintain.
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You are doing a great job and I am so proud of you! Yes, this dang site is addictive, but if that is what it takes to be healthy there is nothing wrong with spending a few minutes a day logging! Congratulations on getting started with working out, that also will become a little addictive, which is another good thing. Just…
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Jill, that is awesome news. It takes a long time for those type of injuries to heal but sounds like you are make great strides..... congratulations! Another reason I should invest in those bells....:heart:
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That is a great NSV! When you think about all the hard work you have put in, it is definitely worth every ounce of effort! :flowerforyou:
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I think 4 lbs is a good number to start cutting back. For myself if I don't catch it at that point I will continue to gain it back......I've been on this roller coaster before :drinker:
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My only suggestion is Trail Mix is great but be careful to not over do on it. Dried fruit can have a high sugar content, defeating the purpose. Also, measure it out. It is really easy to eat more than you think you are eating.
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That is awesome! I wish we could workout together, especially a few days of weight lifting. You truly are a great inspiration!
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Hello everyone, I too am looking for MFP friends to help me along the way. This is a great website and I have been using it consistently for a week or so. My goal is to run a 1/2 marathon in the spring. Working out consistently everyday is also a goal I have. I seem to start out great and then we travel somewhere and the…
