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Welcome :wink:
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I started at 230... After MFP I got down to 132. I'm back at 160 but I just had a baby so looking to get back at my -100lb goal :smile: It's only impossible if you think it is but really anything is possible if you put your mind to it. Everyone has a different way and uses different tools to reach their goals. Research and…
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Awesome profile pic!
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You can do it! Feel free to add for support
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Add me!!
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Welcome to MFP!! I started my journey Dec 2010 and successfully lost 100 lbs. I've kept it off for the most part except for this pesky 30 lbs I gained from my recent pregnancy but I know the struggles of needing to lost such a large amount. Remember to make small goals because they keep you motivated and add up to bigger…
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I started my journey in 2010 and lost 100 lbs. Other than some baby weight I've successfully kept it off. Feel free to add if you need some motivation! Good luck to you on your journey! :)
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Usually to get through a plateau you need to shake something up either in your diet or activity. I would try to do another exercise you don't normally do for about a week or so and see what happens.
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romaine hearts
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i'll send a request. :)
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Hi Michelle. I'm 30 years old and lost 100lbs about 5 years ago and kept it off for the most part but currently working off about 30+ I gained from my recent pregnancy. If you would like a motivational friends please feel free to add me and we can help each other. I did a protein shake diet for about a week to jump start…
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I'm 5'4 and lost 100 lbs when I was 25 years old (2010). I've successfully kept it off except for some baby weight I gained but working it back off again. Set small goals and remember "Do not trade you want long term for what you want at the moment". Feel free to add if you need some motivation. :)
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I understand your journey. I started mine in Dec 2010 and lost 100 lbs. I just had a baby within the year and gained 30+ lbs and working to get back to my -100 goal. Feel free to add for motivation, I have before and after pics on my profile. :)
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:) I'm needing to lose about 30 lbs.... I gained it all as baby weight and seem to have a hard time getting it back off. lol. Any new motivational friends would be great! B)
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Awesome, will add. :) Thanks!!!
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I'm a mommy of a 9 year old and 10 month old. Currently working off baby weight. I would love new friends for inspiration! :D
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Thank you. I will add. My little dude is 10 months. :)
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I'm currently a size 12 down from a 24, but even when I was a 24 I always found really cute clothes. Not sexy, but cute and always got compliments. :/
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I did WW back in 2009. Yes it does work but as soon as I left the program my weight came back plus 20. I still use WW today for recipes, they have fantastic food ideas!
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I went through the same thing. I started out at 240 and now I'm in the 140's. My family told me when I was in my 180's that I looked "sick" in the face and I was too skinny.... Yes comments like this hurt, but you know what perhaps people are insecure with your new lifestyle change because they are scared and insecure with…
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I understand all about personal responsibility, the OP makes an excellent point. When you decide to make a drastic lifestyle change something somewhere in your life is bound to suffer. I was lucky, my husband has always supported me from the very beginning and loves when I cook made from scratch pure healthy meals for our…
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Mop or Dog? :)
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OK!
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that's me.... been struggling with the last 10 pounds forever now.
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