acelliott28

Are you excerising any? I was told that you need to eat your carbs in the am to midday and make sure they are the good ones like Fruit and Vegetables.Low to minimum amounts of carbs after 3pm. Also you should eat your whole grains and fruit first thing in the morning ( the first hr of waking) along with a glass of green…

Im in Ky and it cost like $400 a session I had 8 of them. But I had color in my tatt. I heard it is alot cheaper in California. be sure to research your Dr. before doing this pocedure because it can cause scarring if its not done properly.

I started having my tatt removed last year.. It has color to it and yes it hurts like hell after the numbing wears off. I used vitamine E ointment to keep it moist.. It made it heal alot quicker too. much quicker that the Dr said he has never had anyone heal like I had. I had to get 8 sessions for my removal. HOwever it…

Yes taping works wonders just be sure to point your toes up to your head before taping otherwise it wont work.. Use to get them all the time when I was younger. I ran track for high school team and had to get my shins taped all the time..

I walk in the mornings at the park after I get the kids off to school. I use my phone to listen to pandora and before you know it I have been walking for hours. I love to listen to music. It passes the time by. I also include the kids like we will go to the park and play sports like soccer or kick ball it helps me with my…