sablake427 Member

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  • My two year old is highly unpredictable about what she'll eat (not picky--unpredictable)--but I'm definitely trying to push the cleaning eating on her, She definitely loves avocado (raw and just cut into chunks)--it's a bit messy but. . . she'll eat it when I can't get her to touch other veges. She's been big into chick…
    in Toddler snacks~ Clean eating vs. Gerber aisle~ Ideas? Comment by sablake427 June 2012
  • If it's mucus related, nasal washes. (They're scary the first time, but work wonders on sinus drip.)
    in The best way to beat a sore throat before it happens? Comment by sablake427 June 2012
  • Good luck! I'm hoping to get into a truly sustainable pattern so I don't fight as I slow down. (and to teach my daughter to do it right). I'm always up for new friends so I'd love to be added. I'm finally settling into counting calories efficiently on here. . . It's getting fast now, but it takes a bit of getting used to…
    in newbie here Comment by sablake427 June 2012
  • I've found tons of post baby videos online with a basic search. . . haven't really figured out what's best but. . . I can feel those muscles getting stronger and they make the rebuild from nothing exercises I started in physical therapy. . . MuTu System is expensive. . . but linked me into tons of free videos too. . .
    in Abs after pregnancy Comment by sablake427 May 2012
  • Happy to motivate. Add me if you'd like. I promise to have good days and bad days too.
    in Need More Support! Comment by sablake427 May 2012
  • I only have one munckin, but totally get the odd time exercising and stroller walks. I'm looking for some new friends as I try to teach my daughter to exercise everyday and eat right, before she knows anything else. Welcoming new friends.
    in Mother of 4- FINALLY taking time for myself! Comment by sablake427 May 2012
  • I have a 1/2 serving of trail mix (nuts, seeds, and dried fruit) and lots of water. It's not much and seems odd, but it's been working well--and later I eat a fairly normal breakfast after I've cooled down and cleaned up. (I've also often used bananas that way but was looking for something with a bit more protein and loved…
    in What Should I Eat Before a Morning Workout, and When? Comment by sablake427 May 2012
  • I second all the votes for exercising through, but I also have found that extra water and extra protein the day before really helps with the pain. Long time ago I realized I crazed egg heavy dishes at that time. . . took a lot longer to figure out it was the protein that helped. I once did a 7 week hiking/canoeing…
    in "Time of the Month" Comment by sablake427 May 2012
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