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If you can....try and do your next fit test with a friend or family member stood aside you SUPPORTING and ENCOURANGING you pushing you through the pain....or having someone else even do with you.....I GURRANTEE you get better results. You will always push harder with someone to go against or someone pushing you....and in…
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I'm half way through week 6 on insanity....day 39....and i've only ever had water. No supplements or fancy things needed!!!
