kjade84

Great quote! Thanks!

Nice to meet you! I added you :) I look forward to achieving goals together on here!

Nice to meet you! I added you :) I look forward to achieving goals together on here!

Nice to meet you also! I added you :) I look forward to achieving goals together on here!

Thanks! I added you :) Good job on your weight loss so far!

Wow! Congrats on the half marathon training! Yes Colorado is beautiful. What part were you from? Good job on your weight loss!

I requested to add you as a friend thanks! :)

Hows Kentucky? Is it better than good ol Pueblo lol?! :) What are some of the things you have found to be helpful in losing weight?

Cool, where do you typically work out at? What has helped you start achieving some weight loss goals? :)

Thank you for your support! I will look forward to your favorite workouts! Good luck on your goals!

Yes we have four flights of stairs, I have taken them periodically, but for the most part I've used the elevator. Maybe Ill change that habit! :)

Wow! Good job! Do you have a dvd player in your conference room that you guys watch while you walk? Have you changed any dieting habits to help you lose the weight also? :)

I wish I could do that at my office, but we have so little room for changes its kind of upsetting. :) Thanks for your idea!

Thank you

Nice, I should ask my supervisor if they would allow me to get a exercise ball for my desk? I have not seen any others using one, but I heard it is good for you!

Thanks for your ideas! I think I will go walk on my two 15 minute breaks around the park we are by. :)

I'd love to join your challenge! I'm from Colorado. My starting weight today is 223 and my goal by Christmas will be 193 lbs! Lets keep each other motivated! Good luck to all!