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Your pictures really inspired me and your advice really helped! Im going to put pictures up also!
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Thank you so much!
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Thank you so much and Im going to start substituting :)
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Thank you! I guess because its such a long process and just knowing I have to do this for the rest of my life brings me down. Im trying to focus on the positives like how much better I feel physically. Im trying to focus on accepting weightloss even if it is slow. :) Thank you for your encouragement!
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I was diligent with tracking calories and just simply walking. It really works if you hold yourself accountable. The best advice I ever got was allow yourself 1 cheat meal a week and I got that from Bob Harper's Skinny Rules.
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I can definately relate! Last year I had my period for several months straight and it took a birth control pill to get them regulated. In the process I started fitnesspal and walking. I lost weight and after three months of the pills I stopped them and I have had a regular period ever since. Losing 10% of your weight…
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awesome! thanks for posting!
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The day before my weigh in I always try to eat a regular lunch and then for supper I eat salad. That way you are not going to have to worry about having something heavy in your system. :)
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You look great!
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I also have PCOS and I have been successful using myfitnesspal. You look GREAT!
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thank you!
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thank you!
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thank you
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Thank you :)
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Thank you :)
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Thank you! I feel better too! Hang in there. It hasnt been easy but its definately worth it!
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Thank you so much!
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thank you for trying....im glad the link i posted is working :)
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Im trying to post the pics so hopefully it will show up... http://i67.photobucket.com/albums/h282/themadisons513/new%20pics/Progress%20Pics/Beforeafter1-1_zpse480e8a7.jpg
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You look FANTASTIC!!! Thanks for posting your story. I can relate to so many things you mentioned and it made me see that Im not alone in this :)
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I can definately relate to how you are feeling. I still have a ways to go and even though other people see a difference I often wonder if I will ever get there. You look great though so dont give up bc you are worth it!
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I have a lot to lose myself and I eat all day. feel free to see what i eat :) friend me!
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I went through it for awhile but from my experience I wasnt seeing the numbers going down on the scale but I lost a lot of inches so you might want to keep track of your measurements as well if you are working out and doing strength training. Keep it up b/c i didnt give up and it finally kicked back in on the scale.
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Congratulations!!! You both look AMAZING and I am so proud of both of you! See you both soon :)
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I know its hard to be around someone who isn't as supportive as you would like. But I think part of this journey is learning how to deal with our surroundings and temptations. I know you have a fantastic support system with your girlfriend ;) You are already doing great and I think eventually if you stick to your guns it…
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thank you so much...I think having more people for me to relate to is going to be great motivation. What is the groups name or how can i find it?
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thank you :)
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