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I've lost 30 lbs, dropped several sizes, and I'm still not ready for shorts or short skirts yet! I don't have long legs or a long torso, and my inner thighs and tummy are my problem areas! The problem areas seem to always be the last to go! I feel your pain!!
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Cheetos and Cheezits! They are the enemy! Sure they have the little 100 calorie pack Cheezits.. but that just makes me want more!
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I've heard artificial sweeteners have "bad" effects on your body, but I love the Key Lime flavored sparkling water! I have a really sensitive stomach, and it's never given me any trouble (unlike the walmart brand flavor packets that you put in water to make it taste better). Try one or two, see how your body feels after…
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I'm 4'9'', and I would love to be part of the fun size community :) I feel like being fun size represents a whole different set of challenges when you're trying to lose weight! Christie
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Everyone has those bad days! Force yourself to get off the couch! Maybe call a friend to be an exercise buddy! My workout buddies and my friends on MFP help get me back on track anytime I'm about to fall off the wagon! All it takes to get started is to put on some comfy workout clothes and get moving! You can do it!
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I've been trying to research HRMs. The chest strap ones seem so cumbersome, but I've heard the ones that are in a watch aren't very reliable. What kind do you have??
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If there's someone you know personally (or well enough to discuss how much they eat) with that you think is eating too little, then you are probably comfortable enough with that person to say something. But don't judge strangers on their calorie intake. MFP says everyone has to eat a minimum of 1200 calories, regardless of…
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I LOVE Zumba. I've lost 30 lbs and doing Zumba has been a big part of that. I have Wii Zumba 1 and 2. You definitely get a great workout. I'm about to start the Zumba DVDs, too, for some different routines! I definitely recommend!
