g1rb0xr

I'm 38 yrs old and I have lost 19lbs in 7 weeks. It's easier when you're bigger because I was eating over 3200 calories per day. I started on a well know pre-packaged meal plan and have been exercising every day. The test will be to see if I keep it off this time and for how long! The myfitnesspal app on my phone has made…

I was right in the middle of feeling defeated by the idea that I need to loose about 160 lbs to reach a health weight. Thanks for the reality check and reminding me that it can be done.

:flowerforyou:

Let me start by saying...YOU CAN DO IT!!!! At 344 lbs, I decided to lay on the floor and do some sit-ups one day. I can't tell you how I felt when I realized that I was SO fat that my head was hovering at least an inch above the ground because my back was too fat for my head to touch the floor. That was the last straw for…