jacqueline0821 Member

I would love to join in. I joined a different 30 day shred group the other day but I never got started. I would love to start today. I already did a 3 mile run this morning.

30 day shred is a workout DVD by Jillian Michaels.

I just did a 3.05 mile run in 37:05!!! I only walked for 2 blocks during the run. This is the best I have done in a long time!! What is everyones pace when you do a run?

I am also planning on doing a Half Marathon on October 3. I will be following Hal Higdon's Novice Plan. I am currently trying to follow his plan for an 8K which I am training for. I will then transition into the half marathon training. But I have not been as dedicated as I should be. I am having trouble getting motivated.…

I would love to join you all. I just rejoined MFP after being away for a long time. I am not sure what time of the day I will normally work out but I will begin tonight!

So I started this thread and then haven't signed on in a long time. I would like to get more people talking here and get this weight off. I have been going to the gym more and more lately but still not eatting well. Wondering how all of you stay so focused?

bump

So even if the arc trainer is picking up my constant heart rate I should rely more on my actual HRM because it has more personal data entered? I just want to be sure that I am understanding you correctly. I really appreciate your feedback.

I just started training for a half marathon yesterday. It is scheduled for mid-september. I have only done 2 - 5K's in the past and have another one in 12 days!! I believe that I staying on my training schedule I will be prepared for the half marathon come september.

I think that is great that you get on the bike even for a low intensity workout. I have always felt something is better than nothing!

I think that you have great goals for your weight! I love to see that you are looking to get healthy and feel good about yourself. So many people have the wrong perspective when losing weight. It is very important that they do it for their health and self-esteem. Although I wouldn't mind looking sexy in a bikini, I know…

What kinds of exercises do you do/have time for with the new baby in your life?

That is great that you have come back to MFP! It is great that you and your sisters are both looking for a healthier lifestyle. It is great when you have a support system with people that know what you are going through. My fiance is supportive my going to the gym with me, however he also weighs around 130 so if anything…

So it is now the weekend again. Be sure to follow a healthy eatting plan. Do not overindulge and be sure to get your workouts in. What kinds of things do you normally do on the weekend?

I apologize for not posting. I am doing my student teaching and the week has been so busy! Ia m so glad to see so many people on here! I hope that all of you are sticking with your eatting and exercise routine.

Here is the link for tomorrow. Lets all start with our water as soon as we get up in the morning. Post throughout the day if you can with how many ounces you have had. I won't be able to post until the late afternoon because of my busy day but I will be drinking my water while I am away.:drinker:…

I am so glad to see so many people on board. Today was extremely busy but I did get an hour workout in at the gym. I will be back on tomorrow afternoon after a long day of teaching, staff meeting, and a good workout to respond to all of your stories. Tell me what are your favorite workouts and some of your go to foods.

I am glad that you guys are drinking along with me. I think doing this challenge everyday would be a great idea. Remember if you are not feeling well water is one of the best ways to flush it out of your system.

I am so glad that you have decided to join me. For today I challenge you to drink lots of water. I am shooting for 80 ounces. :drinker:

So I was feeling down all morning. I didn't feel like doing anything. My fiance kept telling me to go to the gym and I kept telling him that I didn't want to!! Well I went for about an hour and I feel great! I am ready to get things done around the apartment and am back on track. I have already drank about 25 ounces of…

I would love to join in!! I haven't been on the site in a long time and am ready to get my life on track. Start Weight: 140.4 Feb. 12: 140.4 lbs Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 125 lbs This will be a great challenge because I am going to Jamaica in…

Count me in for Monday Weight Ins!!

My start weight as of yesterday is 141.4. My overall goal is to lose about 3 lbs a month because I don't have very much to lose I know it is going to take a while. I tried to set realistic goals for myself knowing that this is not easy to lose weight. My first mini goal is to get to 137 lbs. My overall goal is 120 lbs. My…

Bump! Definately want in on this challenge! I will respond tomorrow morning with my weight and goals!!

I am with you! We should set up personal goals and schedule a day to all weigh in.

This was the same problem that I experience with my migraines. The caffeine triggers it. I saw this in one of my magazines - it has some good info http://www.headaches.org/headacheu/

That is great!!!!

So I reached my first mini goal of 135 today!!!! I am now shooting for 130!! I am so excited I have lost over 5 lbs already!!!

Congrats! That is awesome

So here is my plan for weight loss, I understand that I could probably lose the weight alot faster and that I might but I want to be sure that when I am losing it that I am also keeping it off. I also want to set realistic goals that I know I can reach. Mini Goal 1 by 12/12/09: 135 lbs Mini Goal 2 by 1/30/09: 130 lbs Mini…