Replies
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Friends anyone? Just started my journey...again :happy:
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Hey there! You are not alone. I am in the same boat except I started at 228 and I too am 5 feet tall. I have lost 6 lbs since starting MFP. Feel free to add me we can do this together!
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One day at a time! Day 2 way to go! We can do this!
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Good Luck on the 30 day Shred. I plan to buy it and start this week. I almost put next week but there is no time like the present:) Don't sweat your calories too bad today. You had a bad day not a bad week. Just pick up tomorrow. :wink: