mizkirsty

Oh great :) at least I've made an investment then rather than wasted Money. I don't tend to eat my cals back but I may need to dip into them now and again so having a more accurate reading would help. I know mfp is over it reckons 890cals for a Zumba class hmmmm I think not lol!! Thanks everyone. Does anyone use it…

I use slim fast. I have a shake for breakfast else I skip over breakfast my shifts at the hospital start really early and I can't stomach anything that early so I drink it to give my metabolism a kick start and so I've had breakfast. I do use the bars for lunch bc again it takes the need for planning and preparing whilst…

I tried the chocolate ones and have a tin in my cupboard but couldn't stomach them. I may try them again soon but ATM I'm using the slim fast premade shakes as they seem easier to swallow lol, it's the powdery texture I don't like. How are you finding it. I've only been back from holiday a week so I'm struggling to be 100%…

Watch him stand up and directly watch him the pressure of knowing your waiting will encourage him to speed up and move on!!! I find it incredibly frustrating too. And quite often leave the gym without finishing because I cannot be *kitten* to wait!! Or people use extremely high weights then take ridiculously long to…

I'm very tempted by this ... Currently bidding on a box set - how was it?! X

I suppose it depends are you wanting to rid excess fat on your lower abdomen or tone it up. Sit ups won't tone fat cardio will burn the fat then the sit-ups would tone the muscles underneath xx

Buy Lycra shots (almost like cycling shorts) they won't ride up but will be tight. Xx

So I should be eating my maintainence cals really then thanks for the tip!!! Ok I'll give it a few more weeks then!!! Xx

Thanks it's my first time using the actual website rather than app so learning where and how to post :) xx