crhloses Member

Replies

  • In addition to the great advice above...find your "why" and remind yourself what's important to you about losing weight. Make mini goals and know that each pound lost can stay that way! You got this.
    in Lose weight Comment by crhloses July 2018
  • You are my new hero! Just the inspiration I needed today.
    in Time to share Comment by crhloses July 2018
  • Way to go! Small steps add up and before you know it...you've got a healthy and sustainable lifestyle!
    in 65 pound loss Comment by crhloses May 2015
  • Here's a couple of suggestions from one of my favorite sites: http://www.thekitchn.com/pack-your-lunch-our-favorite-recipes-amp-tips-189606 http://www.thekitchn.com/lunch-with-wee-163379 There's already some good suggestions from other members. Hope you find something that fits your schedule and taste!
    in pack my own lunch Comment by crhloses July 2014
  • It's postings like your that keep me motivated and inspired. Everyone's journey is different, but we all share the desire to take control and enjoy and change ourselves. We struggle and we triumph. We learn and we grow. Thank you so much for sharing your story. I'll think of it when I try to decide between the couch and a…
    in Lost Half of my Body Weight and almost there (With Pics) Comment by crhloses May 2014
  • I read the success stories when I'm feeling like eating even if I'm not hungry. It really motivates me, too!
    in INSPIRATION Comment by crhloses April 2014
  • I'm sure you're going to get a ton of good ideas... Some of my favorites include: Greek Yogurt with a Tbsp of grape nuts or oatmeal in it. If it's plain, I'll cut a strawberry or two up to add. A hard-boiled egg or two, maybe with a slice of toast Breakfast bar like "Kind", or "Cliff" English muffin with almond or peanut…
    in Low Calorie/ Fulfilling Breakfast Ideas? Comment by crhloses April 2014
  • I don't know if it's judgment that we experience when we make changes; we all get in comfort zones in the way we relate to others. When we marry or divorce, when we gain or lose weight, when we change our hair color or length, when we change jobs, there are going to be people in our lives who find the change uncomfortable.…
    in Losing the weight - and the barriers we have created. Comment by crhloses April 2014
  • Try this... http://www.yummly.com/recipe/Sun-Dried-Tomato-Artichoke-Chicken-_Knorr-Soup-Recipe_-Food_com-148502 I use chicken tenders instead of a bone-in breast, and the onion soup mix doesn't have to be Knorr. Seriously easy and seriously tasty. Serve with pasta and/or a salad.
    in What can I do with a can of artichokes???? Comment by crhloses February 2014
  • Will definitely try this!!
    in QUINOA SALAD-MMMMMM Comment by crhloses September 2013
  • OMG! I love your approach to your life change. I am so inspired. Thank you from the bottom of my butt (which is decidedly bigger than my heart!) for sharing your story.
    in 55 Years Old, 1 Year, 126 Pounds Lost Comment by crhloses September 2013
Avatar