Replies
-
SW: 175.4 (MFP starting weight 170) CW: 164.6 GW: 159.6 (end of year) Weigh in: 12/1 - 164.6 12/8 12/15 12/22 12/30 Favorite non-eating holiday tradition: Up all night monopoly tournaments with my sisters!
-
I find it really hard too!! But, what I have noticed is that if I splurge on the weekends I don't lose any weight even if the other 5 days I stayed within my 1200 calories. I think that if you can find some foods that you really like that keep you satisfied the less likely you are to go for the higher cal foods. Also,…