cfredz Member

same thing kind of happned to me, after the first week i got naseuous and dizzy and went to the dr and he said i had vertigo! possibly from all the jumping and i wasnt eating enoguh. i was at 1500 calories, bumped it up to 1800 and now i feel better. i had to take more time off when i got sick or had other engagements. i…

i am 5'5" and i'm around 122-24lbs. my goal weight was 120 but now i really dont care about the number i just want more definition. i am finishing up insanity soon and then will start weight trainging hopefully, just intimidated. while doing insanity, i am currently eating 1800 cal + 1/2 my exercise cals. not sure if this…

i am 5'5" and i'm around 122-24lbs. my goal weight was 120 but now i really dont care about the number i just want more definition. i am finishing up insanity soon and then will start weight trainging hopefully, just intimidated. while doing insanity, i am currently eating 1800 cal + 1/2 my exercise cals.

i have been doing it since the beginning of sept haha. first i had to stop cause i got vertigo from it, then i stopped because i got sick (by stopped i mean i took a few days off and then go back on track) and then a few weeks i had days where i couldnt do it 6 days a week because of other committments. so yes, you can. i…

nevermind i found it! these are mine: Quinoa, Cooked - Cooked , Plain Almond - Nuts - Almond - Raw super chocolate protein overnight oats Fruit - Banana Small (6"-7")(101g) Avocado - Fresh Plain Avocado Generic - Fresh Ground Almond Butter Spinach - Raw Whole Foods - Fresh Ground Peanut Butter (2 Tbsp/33g) Starbucks - Iced…

can you only do it by meal time (breakfast, lunch dinner, etc) or can you do most frequent overall? i dont see it

oooo spaghetti squash with tomato sauce and nutritional yeast, so gooooddd and some veggie meatballs

i usually eat my banana early in the day (morning snack) i guess i can try in the afternoon. i just feel like it wont be enough to get me through insanity.

i know. sometimes it doesnt bother me and then sometimes it does. i do use vegan protein powder. if i could find a vegan protein bar that had as much protein in it and less crap in it as quest bars i would buy it in a second. unforunately i cant really fast before doing insanity. i need food in me for energy or else i burn…

i keep a ziplock of almonds and seeds

hmm i can try that. worried it wont give me enough energy. maybe that plus something else small?

sounded more like an attack than a concern

Or, perhaps, you should stay off of topics that are calling out for VEGETARIAN friends. Not Carnivores. Especially if you're going to make remarks like you do.

that was a backhanded negative comment you posted. and completely (yet again) off topic.

peanut butter

It's the same thing as raising your kids catholic or jewish. if she wants to raise her kid a certain way she should be able to without judgement.

really? i thought they all were. that would be really hard though. either way, gross haha

this is an actual thing but vegan food -- its called Freegan.

i definitely put mostly active, not sedentary. i also work a desk job but i work out 6 days a week so im most def not considering myself sedentary

not sure how tall you are but we are about the same. and i'm eating 1800 calories. did you use the insanity caluclator?

walden farms tastes like chemicals D:

no.

But I don't understand why it's "tofurkey" it's not a turkey- it's tofu. If you don't eat meat- why are they calling it meat? It's completely 100% illogical to me as to why you would call it that. its supposed to be funny. its just a name. calm. down

yup, theres a full 3lb roast i bought with mushroom gravy

TOFURKEY + EVERYTHING ELSE but meat :)

forgot the worst of all.....apples :(

lol like all foods. im pretty sure i have IBS. was told by my gastro doctor no more dairy or gluten, but i still eat gluten maybe once a week (like if someone brings a cupcake into the office i cant say no) almost all veggies hurt my stomach. broccoli, kale, spinach. beans. rice. corn. fried eggs (hard boiled and poached…

what is this good for? i have an xbox i barely use and was thinking of looking into fitness games or videos for it

EAT MOAR

oh my god i forgot peanut butter! :]