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It's not by any means a smart idea to go off of your birth control. Especially if you need it for medical reasons (example: PCOS)! I've only had issues with weight gain when I was taking the Depo-Provera shot. I went from 115, to 145 pounds, and did not lose any of it until I went off of the shot! I have since been taking…

Entire bag of family sized Doritos! I also used to be able to eat a whole half gallon of mint chocolate chip ice cream in one sitting. I think at my worst though, I ate an entire large pizza by myself. I use this as motivation though. Even bad foods, when in moderation, and using correct portions and serving sizes, can be…

I think you can do anything you want if you put your mind to it! Make sure you bring water, and maybe a healthy snack before hitting the gym! Fruit slices are perfect little energy boosters. My favorites are apple slices. They are sweet, and tasty, plus they are good for you too! I just finished a 30 minute walk at 2.5…

I hope it goes well! I was diagnosed with PCOS a few years ago, and even at my young age it has been a struggle. I've been taking hormones to limit hair growth, and it has been doing okay. It gets hard to stay positive about losing weight and feeling good about myself, but I have a very supportive boyfriend who pushes me…