saltskinmermaid

I have not been checked for any medical conditions (thyroid etc.) but I have gained weight while on a calorie deficit. From October to January I was eating 900-1200 calories a day and I gained weight. Everyone told me my body must be holding on to everything I eat, so I am eating more now (1300-1500 while working out) but…

3 and 4 :)

lifting weights lighter than your purse = pointless. The weights should be heavy enough to where you really have to push through the last set.

I hear ya.. I'm veggie too and it wasn't until I joined this site that I realized I was only eating about 900 cals at most a day. I'm trying hard to hit over 1300 a day, but I'm lucky if I even get close to 1200. Just don't get hungry and when I do eat, veggies don't have a lot of calories. :-/ I added more guacamole,…

I'm a virgin by choice. :)

Those aren't "stretch" marks.. those are marks where the sexy tried to escape your body!! Everyone gets them, just their placement/color is varied. Even men have them! (most noticeable around their bicep/arm pit/chest area)

Germany’s 2011 strongest man Patrik Baboumian is vegetarian (he is working on being vegan and claims to be 90% vegan).. 242-pound NFL Star Tony Fiammetta is a vegan... (many more, but I'm sure you have Google and can enlighten yourself) so it is possible to be vegetarian/vegan and get protein (not to mention be a body…

I see a lot of carbs and sugar but almost no protein.. where is the fresh fruit and vegetables too?

I'm 32FF and I got my Shock Absorber sports bra (which is amazing!) off ebay! I can actually RUN now and do jumping jacks!

I'm not a big breakfast eater cause I like to sleep as long as possible and run out the door, so I typically just do toast with peanut butter and slices of banana with a cup of almond milk/coffee/tea