phillymills Member

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• I give myself a "X" day, can't havetoo many of them, but some times it just happenes!

  in Do you log your high calorie days? Comment by phillymills April 2012
• Fat Free French goes a long way for a change

  in Favorite salad dressing? Comment by phillymills October 2011
• WOW, that's great, did you do it everyday? did you do any other exercise?

  in Wanting to lose 10 lbs by Halloween Comment by phillymills September 2011
• so true

  in Do you ever encounter this?... Comment by phillymills September 2011
• Look at what kind of calories you are eating, it's easy to eat fatty food while counting calories.

  in How many Calories to consume ...so confused!? Comment by phillymills September 2011