twoglasgows Member

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  • Way to go. my snacking wasn't of the healthy type. If you dont mind me asking how long did it take you to lose the weight and what are you doing at the gym ?
  • Eat healthy and make sure you get enough calcium, protein, iron etc for both of you, do lots of walking, swimming/water based fitness classes - just keep yourself moving! Remember that although the scales will & should say that the weight is going up YOU may actually be losing it!
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