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Oatmeal. Those Quaker packets are pretty quick. now you can put water in the packet to the line and I heat min for 1:10 and eat in the car. I also stumbled on wheat English Muffins with soy sausage patty and some low fat mozz cheese. Kept me full for a long time. Or, protein shake. That can be done the night before.

If you are still hungry, then you probably need to eat. It is bad to let it build. Some days you use more calories doing things that you have not calculated so you have to listen to your body. As long as it isn't daily, you'll be ok.

Pilates uses almost no equipment and you get some great strength training. I also do Leslie Sansone strength training and with minimal cost output for free weights you get some good toning. Check them out at the library to rent before spending money on the actualy DVDs.

I like anything by Leslie Sansone or Kathy Smith.

This has always been a problem area for me and once again I'm working on getting my weight back off. The last time I love weight, I found that my belly fat went down when I did aerobic exercise and strength training. Windsor pilates helped a lot too. Good luck!