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I am a semi professional belly dancer................ i have been dancing this style of dance for 6 years, i would not say one class a week will help you to lose weight. but 1 class of anything will not help you to lose weight. i never started out belly dancing to lose weight and it baffles me as to why any one would think…
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Never compromise on your sports bra! Marks and Spencer's range, with an under wire and the option to cross the straps. plus a little bit of padding (saves from the dreaded joggers nipple) i am a 34D, this bra is £19.95 and it is the best one i have ever bought. and it even comes in leopard print :)
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Wow congratulations on your already massive weight lose! I do not have a step by step goal, but I am looking to lose around 28lbs in total and this is purely because my partner and I are going to start IVF soon ( so I want to be in peak of health) plus we are getting married in June of next year. So I would be so pleased…