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I hate the taste of cottage cheese and peanut butter... and chick peas! Don't mind peanuts but not in butter form
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I have changed my lifestyle after seeing what my parents lifestyle did to them. I won't even go near alcohol, I've seen what it does first hand to a person. I certainly won't over indulge on food either. My parents were great people but their lifestyles were very unhealthy.
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It's horrible isn't it? My mom became bed ridden towards end of illness after breaking her hip and helped out looking after her when I could, as I have a family. I'd walk back and forth to my mom and dads house everyday. I didn't really want to lose the extra weight because of what happened. I'm eating better now it's just…
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I tried a slimming world pancake worked out at 16 calories per pancake. 1 egg, 6 tbsp sweetener, 1 tap vanilla essence. Use fry light spray for the pan. It makes 2 small pancakes.
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I am currently on weaning proggram of being weaned off amitriptyline. I have been on effexor and other antidepressants (I've lost count as they were swapped as some didnt suit me) It is possible for you to lose weight, but if you are really unsure of anything speak to your doctor or health care provider.
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I was diagnosed with Under-active thyroid in 2004 gained wait and it got up to 14 and 1/2 stone. I managed to lose a stone on my own and 3 stone with fitnesspal. I honestly thought it wouldnt be impossible to lose weight with an Underactive thyroid. BUT I managed to lose around 4 stone in weight. past year ive done…
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Took me up to 2 years to Decide on losing baby weight...i did it and now i want to lose 11lbs as i have abit of a pouch left over lol
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About 3-4lb in weight.... Last year I gained 6 and lost 6lbs thanks to the norovirus...
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still cant believe i've lost 4 stone in weight! Didnt think i could lose weight with an under-active thyroid...
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what's your calorie goal? maybe higher it abit say lose 1lb a week, eat some of extra cals which u burnt. I have an under-active thyroid and i lost the weight 4 stone in 7 months, 1 stone on me own and 3 stone with fitness pal Ask your doctor about your thyroid levels and maybe ask them about your medication levels see if…
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I was visiting relatives in Canada, i was about 350mile away from when it all went off.
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Summink It's SOMETHING. if you wanted summink goto Staples!
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How old are they? Playground age i take it. People who Name-call only do it because they have insercurities themselves
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Just scoped through your post. I know you dont want to take Anti-depressants as you dont want to end up on them forever but maybe it could be a chemical imbalance you have and may need a tiny dose to uplift the depression? have you had your thyroid levels checked? that too can contribute to depression. (Trust me. I have an…
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The megadrive was class! I remember the Binatone, and My bro's first Computer was the Spectrum ZX lol
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I like Naughty Bear, and the Lego games, Blur lol and also like Wiifit, WiiParty (thats a good laugh) and wii sports resort. Hubby likes fifa.. I'm useless at football lol even though I support Liverpool fc.
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Lose anymore you'll look like English Comedian Harry Hill...
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breakfast is to help kick start your metabolism.
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YES but in moderation! I still eat junk and still lost weight lol
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I'm 5ft3 and I'm 145lbs,(10st 5lb) my ideal weight should be (9st3lb) 129lbs but i'm happy staying at 145lbs because i dont want to look gaunt. i'd rather look like a picture of health.
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I'm 5ft3 and 145lbs (cant believe I can now say that?!!) was 189lbs when started fitness pal, only wanted to lose 42lb but ended up as 44lbs lol http://s7.photobucket.com/albums/y287/scouserwench/?action=view¤t=551622_3603369608902_1413468092_3484719_2115536607_n.jpg ^^incase problems seeing it to size
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Mine cos I'm female they call them "Wench" from the area of the country i live in and "Scouser" cos i support Liverpool fc
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Food Scales, Measuring jug and calculater are very helpful if you want to divide food and ingrediants into portions so you get nearly the exact amount of calories. Basic Value ASDA Morrisons etc ready meals have quite lower calories than normal leading brands. You'll do it.. Real food no low fat crap diet foods. I still…
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Ebay for Buying weddingy stuff in bulk. Shop around for Photographers or pay a college student to take photo's for you for a price.
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Just Cheer up. There's always someone worse off than yourself. Stop wallowing in self-pity, get back up dust yourself off and concentrate on finding another job and stop dwelling on things.
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Thats just so wrong!!
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Keep up the good work! you've done well!
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Supermarket website is great, but if you actually go in store and look at the cheapo value stuff you'll find there's less calories on some products than leading brands.
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Always someone taking a swipe at other folks
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it's crap anyway facebook is.. there's so many bugs on it..no wonder it's fluffs up from time to time
