fitmommapear Member

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  • When you go from 1200 calories putting yourself into starvation mode, of course your going to gain weight eating more. And this is no judgement on you. I did the same thing. I plateaued with the lack of calories I was eating. So I decided to do something crazy and follow the "Eat more to weigh less" mentality and it has…
    in Busting the myth that 1200 calories is enough Comment by fitmommapear August 2013
  • You are incredible!! You look so much happier as well! Keep it up, small and simple goals bring great success! You can reach every single goals of yours as long as you keep up your positivity and stay proud of where you have come and where you are going! YOU GO GIRL!!
    in 73 lbs down and I reached my first goal (pics) Comment by fitmommapear June 2013
  • Thanks, I didn't know that.
    in Gaining Muscles and # of Calories to Eat Comment by fitmommapear October 2012
  • Well doesn't muscle burn fat? Or am I wrong? Because if I focus on gaining muscle won't that help me lose that last bit of fat as well or will it just push out my fat and make me look bigger? I'm just curious. I have been using higher weights and have seen a tiny bit of change. I will set it at maintenance because I'm not…
    in Gaining Muscles and # of Calories to Eat Comment by fitmommapear October 2012
  • I suggest reading the post about "are you eating enough". She gives some good information on how many calories you should be eating and gives you a link to calculate how many calories you need for your own little one. Here is the link to the article: http://www.playdatecrashers.com/2011/07/calories-and-breastfeeding/ The…
    in how many calories are you eating? Comment by fitmommapear July 2012
  • I'm trying to lose the last ten and I've been wondering why it seems to not be coming off. I'm going to use the calculator and add I my calories. I have only been adding 500 calories to my fitness for nursing, but need to do more. But should it be added as afoot and ounces? That seems like a lot of work to subtract it…
    in Make sure you are eating enough! Comment by fitmommapear July 2012
  • You look phenomenal!!! Congrats on your journey so far!! Keep working hard, you have already proved to yourself what hard work and dedication achieves!!!
    in My 60kg/132lb weightloss story ( + b&a pics) Comment by fitmommapear July 2012
  • Probably not! I'll let you know when I get there, but I doubt I will survive. lol
    in Insanity - Max Cardio Conditioning Comment by fitmommapear July 2012
  • Great advice, Cheshirequeen!! Bodyrock.tv helps make this possible because there how tons of different workouts and challenges you can do. Sorry I love Bodyrock.tv!!
    in I hate counting calories and not losing. Comment by fitmommapear July 2012
  • Hey!!! I live in Japan too!! Right now I haven't been losing pounds very quickly as I was. I think it may be a plateau or maybe just muscle replacing fat. I've lost 38 pounds and am trying to get to 8 more pounds down at least or at least some more definition. I'm not sure why you aren't losing all I can suggest is what…
    in I hate counting calories and not losing. Comment by fitmommapear July 2012
  • I guess I'm what you would call a new mom still, maybe. lol My little one just turned 9 months this last week. I would just suggest if you are planning on nursing, make sure you add in 500 calories of exercise to make sure your getting enough for your lil one. If not don't worry about it. This site really offers the…
    in First day here-any other new moms? Comment by fitmommapear June 2012
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