fabafter5 Member

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  • Add me to the list! I would like to lose 15lbs by Valentine's Day SW 192 (wi on Mon.) VD GW 177 5'8 I also want to track everyday until then and excersise 5Xs week.
    in Valentine's Day Weight Loss Challenge Comment by fabafter5 January 2012
  • I'm not low carb Pro but I did try it before. I didn't limit my calories at all and lost 11lbs in 7 days. I ate a good breakfast, a nice full fat ceaser or chef salad for lunch and a meat and a veggie for dinner. You are advised to use full fat mayo,ranch, sour cream bc the low fat ones have added sugars. It was hard…
    in Low Carbers!! HELP!! ? Calories? Comment by fabafter5 January 2012
  • I worked at Red Lobster during college and believe me there are prep people who come in hours before the restaurant opens and measures out everything with a digital scale. All of the pasta was premeasured and stored in plastic baggies. All of the sauces were in paper cups and you just had to microwave it and pour it over…
    in Do you ever doubt nutrition information? Comment by fabafter5 January 2012
  • I had braces as an adult and I lost weight but it was a whole "new me transformation" going on at that time. I must say that when I am watching what I eat it does help to wear my retainer. It really cuts down on mindless snacking. I have to take it out, and find a safe place for it all before snacking. It so is not worth…
    in braces and weight loss Comment by fabafter5 January 2012
  • I've taken up Spinning 3X a week and it has wittled my butt and hips down tremendously. I tried on jeans today that I wore when I was 20lbs lighter and amazingly they fit. Now to get my upper body in shape.
    in MY BIG BOOTIE WON'T COOPERATE! Comment by fabafter5 October 2011
  • I would get a 5lb weight and test the scales out. The one closest to 5lbs is the one that I would use.
    in Gym Scale VS. Wii Fit Scale Comment by fabafter5 October 2011
  • lA great resource for low carbers is lowcarber.org .There is a very active community there and all of the different low carb programs each have their own seperate message board. I have low carbed in the past. GL
    in Is there a site for people who DO NOT follow the 1200 low ca Comment by fabafter5 October 2011
  • When I am hungry I really need something satisfying or I may stray. I like.. A greek salad ( arugala,olives, feta cheese and red onions) chicken or fish tacos. I get the little corn tortillas from Whole foods. You get 3 for 100cal or so. I load them up with lettuce, tomato, onion, salsa and fresh cilantro and top with lt.…
    in Whats your go to snack/meal when you feel starving?? Comment by fabafter5 October 2011
  • I like Newmans Own Lite Balsalmic Viniagrette and Low Fat Sesame Ginger
    in Favorite salad dressing? Comment by fabafter5 October 2011
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