jmxxiiii Member

Also, I find eating organ "meat" to be pretty barbaric, if you ask me!

sorry for the triple post

Also, I find eating organ "meat" to be pretty barbaric, if you ask me!

I love mcdonalds (obviously :P ) but the mcrib is, so gross... I'll stick to "chicken" nuggets and fries!

Thanks for all the requests!

Add in some hesalthy fas,avacados,nuts,cheese etc. Don't forget to treat yourself every now and then!

I am in the Air Force :]

Where is everyone located? I live in Las Vegas,NV

I am totally with all of you! I've been on a journey to find myself since last year. I've been doing okay at it. My husband is stationed in South Korea until the summer, I relocated to a new city all on my own with our 3 yr old son. I've found a full time job and I love it! I'm going to school for Casino Management. I'll…

I think its possible with the right diet :]! good luck!

You can los weight with just diet alone, I've seen it done many times.. BUT yes get into a pool!!!

I am OBSESSSSED with Zumba, but I can't go every day, I hate doing work outs at home, but I go to zumba 4 days a week, does that count? I'd love to be a part of this!

Plan ahead then, don't sit at home making your own meals, go enjoy your family.

Thanks for all the feed back

LOL no, really, I do not need anything that says WEIGHT GAIN 4000 on it.

I never thought of this, I'll have to go take a look. Thanks :]

LOL I'm impressed, I don't buy shakeology, its not in my budget and it has too much sugar in it for my liking :]

Chili's aren't exactly bad for you, especially if its a vegitarian chili :] Enjoy, you only live once!

[/quote] It's possible, this is your bodies way of saying it wants to eat food. [/quote] amen.

[/quote] I'm not even going to begin to know the answers to these questions, but I will contact the creator of Shakeology Darin Olien and ask him these very same questions. As soon as I know the answrs I will post them here. [/quote] I wouldn't buy a product from someone who cannot explain or defend it...just sayin. I've…

Shakeology is just an overpriced name brand product....you can buy the same thing for a fraction of the cost. I've only tried a few samples of it, I couldn't work 130$ into my budget for a meal shake when I can buy the SAME THING at my local GNC.

Within my top 5 of BEST. It really is insanity. I got it for 20 bucks in South Korea.

about a babyshower at my last base friend: "that's more than enough. there's like 6-7 people coming" me: "o okay that's what I thought. We have a lot of cus though, LOL, we can drink wine out of them. You know, keepin it classy at Edwards AFB 8]

I agree, I refuse to skimp out on my booze,food etc. Life is not life if you're constantly counting your calories and eating like a rabbit.

"Starvation mode" is kind of a myth actually. [/quote] THANK YOU FOR SAYING THIS! I agree! I work out 2 hrs 4 days a wk (hey,I'm using and abusing that YMCA membership of mine :] ) I have a protein shake for dinner, I keep a jar of almonds at my desk at work, I'm trying to force feed myself more fruit and veggies. I agree,…

Had one in July, I couldn't stand up striaght for a week, I took a week off and just watched my diet. I hope you feel better, I lived with a heat pad attatched to my stomach for 10 days!

I love a good ole fashion ECA stacker! I take bronkaid and get the caffine from a natural source. It rocks, it works and I love it.

Agreed. I'll let her know. If its that much of an issue I;ll jsut wake up earlier to stomp around :]

thanks

You know, weight loss is 80% diet 20% working out, so really focus on your diet during the week, and take the stairs :]