akyraj2006 Member

thanks!!

YES I DO!!! i took another pic yesterday and found out how to work photobucket a little bit. so here is an updated pic. down 44.6lbs as of yesterday!!! [/quote] for some reason, i don't know how to get these pics to pop up on the forum!!! sorry!!! what am i doing wrong???

You look great! Don't you just love the curviness that TurboFire makes! [/quote] YES I DO!!! i took another pic yesterday and found out how to work photobucket a little bit. so here is an updated pic. down 44.6lbs as of yesterday!!!

I am not to my goal weight yet but I have made some progress from TURBO FIRE, which is my favorite workout of all time!!! I really dont know how to post my pics on the forum so i put the urls. the first link is my starting pic @ 278lbs. the second link is an update pic. and the third link is me on jan 1,2012 @ 239lbs. YOU…

i have 70+ lbs to lose and i am glad you invited me to be your friend. i will be a shoulder for you. whatever you need to talk about, i will be right here. you have taken the right step to have the WANT to change your body. i felt the same way. i am also a mother, my son is 4yrs old and i am 23. i used to beat myself up…

I LOVE TURBOFIRE!!! it is the best workout i have ever done!! i love the music, the fast pace, and i definitely love Chalene Johnson!! she motivates you throughout the whole routine and if you really focus on the routine, you really feel as though you are in the same room with them!! I RECOMMEND THIS TO ANYONE! it is fun…

I do weigh my food. I used to guess at things before i purchased my scale and honestly, i was guessing to high as to how much something was, in turn i wasn't eating all of my calories. over my Christmas holiday, i went searching for a good food scale, and the ones i found were ok but some were very costly. i started to…

starting weight: 242.0lbs 1st week: 241.8lbs 2nd week: 240.6lbs Not much progress these past weeks but i will make sure i bring it from now on!!!!

same here!!!

I'm in!!!! been looking for a valentine's day challenge and i loved the LIBC challenge so you can count on me!! we can do this!!!

i love love love TURBO FIRE!! i also have a walking video from leslie sansone but it can't compare to my turbo fire because it comes with a prep schedule, reg schedule and an advanced schedule, which help me in knowing what to do when and there is never any question about what's next!

you look awesome!!! great job on reaching you goal!!!.... love the locs btw!! :)

i would go with the heart rate monitor... it takes your weight, age, and heart rate into consideration. the mfp figures are based on averages. the hrm is geared more toward you!!! :)

you look soo great!! you are such an inspiration!!!!

IM IN!!!

you look so great!!!

you look awesome!! you are a true inspiration!!

i am currently 23yrs old and i want to meet my goal by my 25th birthday. my bday is in april so if i stay on track and my progress stays the same, i will be there by my 25th, not my 24th tho. lol... i have lots of time but i wont waste it!!!

welcome to mfp!!! it's nice to see that you are starting your journey early. i am 23 and i waited so long to get started. now i have to lose 100lbs but i am on my way. and it is nice that you have your mother as support. a team effort gets you farther along... feel free to add me. i will support you in any way i can!! :)

here is a good article that could help... it helped me understand things a little better!! http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan

i have lost some belly fat and i normally workout everyday. i do turbo fire! i love it and i would recommend it to anyone!!! i love it so much because it gives a schedule to go by and it has everything you need, cardio, toning, sculpting, upper and lower body work outs and i dont have to guess what to do next. Plus i keep…

GREAT JOB!!!! YOU LOOK GREAT!!!

i soo love the chart!! haven't been able to get on it until today!! it is really nice to see how good everyone is doing and the chart just makes it so readable. i honestly can't keep up with all the posts on the thread!! lol. I am down 14lbs! im excited about that. trying to get my 6 more in before xmas. if i end up with…

here is a page that i found just now. it has many charts for ideal weights. http://www.ideal-weight-charts.com/

I am currently on the 8th week of the prep schedule. I find that it is getting me ready for the 20wk schedule. I wasn't always able to keep up with it but i do much better now. If you haven't tried the prep schedule (you can find it in the book), please try it. and don't give up. you have to keep at it. i am in my official…

SW: 267.8 LAST WK: 261.6 CW: 260.0

I AM IN LOVE WITH TURBO FIRE!!! i have been doing it for 46 days and i have lost 16lbs. Chalene Johnson is the instructor and she really pumps you up and motivates you to keep going. At first i couldn't keep up with it but i was way way way out of shape and now i can keep up and i don't stop as much as i used to. i believe…

SW: 267.8 10/14: 268 10/21: 264.4 CW: 261.6 totally siked about this because i though it would have been way less. been doing a lot of muscle building and just expected to stay the same!!!! great job you guys on all your work!!!!

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