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2nd time around.. need accountability and motivation when lacking
Hi, I'm Akyra. I am a mother of 1 and a full time RN. I had success with weight loss 4 years ago but have gained the weight back. I saw the weight coming back on and was very hard on myself. Depression eating took over and now here I am. But I am shaking all of those bad habits, one day at a time. Down 6 of the 100 lbs in…
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Fighting The Flab!!
How are you all doing???? Me, I'm just trying to stay motivated. I have been going to the gym a lot and I do a lot of weight training after my cardio but why does my stomach look sooooo much bigger??? I know I am strengthening my core but the belly fat just looks like it growing!?! lol. Has anyone else experienced…
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Week 2 Results!!!
Hey ladies!!! Sorry I haven't been much support this week! Really busy this week trying to spend more time with my son and sis before I sent them to spend the summer with my parents 1000 miles away! *tear* But I'm back!! This week, I had a struggle getting to the gym! I guess, I wasn't feeling challenged anymore! Yea, I…
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Week1 Weigh-In/Measurements!!!!
Hi guys!!! You can post you week 1 weight and measurements here.... Dont forget to compare these to your baseline!!!!
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Weigh-ins &/OR Measurements
Hi guys! I think we should try to get baseline to start our journey right. This will help us keep on track. I like to be able to see my results on paper even if I'm not feeling a difference. This is OPTIONAL! If you are not comfy with putting your information up, that is no problem. I want this to be comfy and successful…
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HI BEAUTIFUL PPL!!!! :)
Hi everyone!! We are almost done with our first week!!! I have been pushing hard!!! And really feeling great while doing it!! I feel a difference but I don't want to weigh in or measure until Sunday! I'm really noticing my motivation rising again and I am beginning to have that urge to go to the gym everyday! Soooo, how…
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Introductions
Hi! Im Akyra! I have been on my fitness journey since Sept. 22, 2011. Started out at 278lbs and am currently at 213lbs. I haven't made it to my goal weight as of yet. I want to get down to 185lbs. For the past month I have been fluctuating in weight which discouraged me to the point I didn't want to eat right, log my food,…
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HELLO!!!
HI!! I'M AKYRA AND I'M SO HAPPY TO BE HERE... TODAY IS MY 5TH DAY AND I KNOW THERE WILL BE MANY MORE.... I LOVE THIS SITE!!!!!!!!!!!
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Turbo Fire Program????
hello! i am wondering if there is anyone doing turbo fire? if so, how are you tracking all the different routines??? i am currently logging them under KICKBOXING (INCLUDING TURBO JAM) but i want to make sure i am putting the right amount of calories burned in.... CAN SOMEONE HELP ME??? PLEASE AND THANK U IN ADVANCE!!
