Turbo Fire Program????

akyraj2006

hello! i am wondering if there is anyone doing turbo fire? if so, how are you tracking all the different routines??? i am currently logging them under KICKBOXING (INCLUDING TURBO JAM) but i want to make sure i am putting the right amount of calories burned in.... CAN SOMEONE HELP ME??? PLEASE AND THANK U IN ADVANCE!!

crystalmichelle82

Hey! I do some turbofire intermittently with my ChaLean Extreme & when I didn't have a heart rate monitor I logged like you said. That's about the best you can do.

Spitfirex007

You need a heart rate monitor if you really want to know your calorie burn