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That is hard! My parents did that to me when I was in college too. I'm now 43 years old and still dealing with eating/weight issues. I finally starting going to therapy this year and it is helping (I waited waaayyyyy too long). What I've realized is that if other people think you look a certain way that you don't agree…
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I'm in! 54 is my goal!
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although completely unscientific - I once lost 30 lbs and went clothes shopping with a friend. We tried on the same dress and it fit us both. I weighed 20 lbs more than her. At the time I was a soccer player and worked out - she didn't work out at all. That was my experience - so I believe muscle weighs more (oh - we are…
