peaceinside Member

I am so glad there is another "believer"! It's so hard to convince people of this and it's so scary to see these (women mostly) eating 800 and 900 calories a day! Glad you posted it! Congrats too! Peace! :flowerforyou:

Tough one! That is one of the worst restaurants to go to besides Olive Garden. Way HIGH Fat and Calories I'd get a salad with dressing on the side unless it's a splurge day. Sorry Peace! :flowerforyou:

Wow...AMAZING YOU SHOULD BE SO PROUD OF YOURSELF. Peace! :flowerforyou:

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Welcome! Peace! :flowerforyou:

I'm kind of short...5'3" and veggie Peace! :flowerforyou:

SW...................202 CW ...148 Ssize.............. 20W ...... 8P %BF............... 43.2 ......27% Shoulders......48 .....42.75 Chest..............45 ....39 Waist..............41.5 .....34 Hips...............46.5 ......38.5 Forearm........10.25 ......9.5 Upper Arm....14.75 .......12.5 Thighs............24 .......21.5…

From So. Cal but live in and should've been born in Seattle! Peace :flowerforyou:

Thanks for posting the link! I hope others share! I am very sad this passed and by such a wide margin. We are waiting to see if they are going to put our rights up for vote in WA. state and I am just down right sad by all the discrimination in this country. Peace!

Hahahehe You got that right!

1 cup

Fabulous!

http://scoobysworkshop.com/pullups-for-total-beginners/ I haven't tried this yet because I am doing another program but it looks very doable! Peace! :flowerforyou:

You're doing great Cyn! Peace! :flowerforyou:

Thank you so much for sharing that! I am balling and totally inspired again! Peace!

Awesome post, Thanks! Peace! :flowerforyou:

How fun was that! Peace!

Awesome and I love that you "broke up with your scale" !!!! Peace! :flowerforyou:

AWESOME!!!!!

I have read that this is the case. Can't find a lot on it now because I am at work but here is one quick link. http://www.livestrong.com/article/300582-do-fat-people-burn-more-calories/ Peace!

Bump!

smart balance!

Wow! Great job and great inspiration! Peace! :flowerforyou:

Awesomeness!!!! Peace! :flowerforyou:

I agree with all the above, increase your protein. I am a vegetarian and get plenty. Also do you really not drink water or do you just not log it? If things don't improve soon I'd suggest going to the doc. Peace! :flowerforyou:

I did it nearly 2 years ago and don't miss it a bit don't know that I will ever eat meat again. There are pleanty of ways to get protein just educate yourself. Have fun! Peace! :flowerforyou:

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Thank you for posting this, I keep trying to tell everyone who is eating so little that it's wrong but folks gotta figure it out on their own I guess. I tho will be posting the link to this so I can say it again thru you and your pics! Peace! :flowerforyou:

This ^^^^^^period.

Action creates Motivation! MOVE even when you don't want to!!! Peace! :flowerforyou: