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How did you...
Pick your goal weight, or how did you figure out what your goal weight should be? Doctor's advice, trainer? Favorite #? When you hit it was it right for you or did you change it? Curious???? Peace! :flowerforyou:
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First Success Post w/pics
Not sure if this is going to work but this site is the best thing that has ever happened to me and I want to share the love! Peace! :flowerforyou: Its too big? so here is the photo bucket link too http://i1148.photobucket.com/albums/o567/lauriespeace/3rd5k-1.jpg
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GRRRR So Frustrated!!!!!!!!!!!!!!!!!!!
I don't know if my expectations are too high or if I am doing something(s) wrong. I started this journey on Sept. 3 and have only lost 24 pounds. I am 5'3 and 167 (SW on MFP 191), not even loosing a pound a week. I have changed my calories up and down, changed my work outs, and work out 5 to 6 days a week for at least an…
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First Post
Hello, I joined a gym after 9 months of contemplation and procrastination. That was four weeks ago. I found my fitness pal 3 days ago and have started on the whole program. From my first weigh in 4wks ago to today I have lost 6 pounds and was actually shocked I was hoping for at least one! I am very self doubting and have…
