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I think just being here is a good start! :) start logging your food on here and see where it takes you.
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I'm getting married April 30! I started out wanting to lose 15-20 pounds before the big day, and I have lost 9 so far! I am already looking and feeling better, and excited to lose a touch more. You can do it!
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Good advice as well
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That's awesome!
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I'll have to try that! Another good snack in roasted chickpeas, there are tons of different flavor combos you can do!
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Salt and vinegar is delicious flavoring for the roasted chickpeas for snack!! I've also done balsamic vinegar.
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Thanks for the recipe! Made a slightly altered version of this tonight and it was bomb! Will definitely make again.
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You can do it doug!! I've been fluctuating since end of November but finally being consistent with it...feel like I've got the right mindset and plan now. Excited to see how this goes!
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Sad to say, two pieces of pizza, oj, and some corn nuts wouldnt have been that big of a binge in my world, ha. You are doing the right thing by acknowledging it and getting right back to the grindstone!
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That's still great progress!! True weight loss takes time, especially if you don't have too much to lose. And if you have a lot to lose...hey, the scale is moving in the right direction and that's awesome! That happened to me this week though and I know how disheartening it is. But I kept with it and yesterday woke up to a…
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Homemade swiss, mushroom, and green onion hot pockets for breakfast and a big vat of chicken noodle soup for the week
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I just did the same. I was only 2 weeks in but between a concert and stressful week I definitely undid some of my progress. No worries though, because it's all part of the process. And here we are on MFP tonight! Getting back to work
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Great work!
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Just added you...I think! My phone is being wonky
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What an awful thing to say to someone! And obviously not true, you look awesome in your profile picture! That's great that you still went to the gym today - don't let the mind games get to you. You know the truth about how hard you are working....plus, I would say your boyfriend knows more about the topic than your…
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You look amazing!!!! Love the most recent updated picture. You are so pretty! :)
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April 30 here!! I think all of you above definitely have time to hit your goals. I would like to lose about 35 pounds total....but I bought my dress at a perfect fit so I am scared to lose too much before the wedding. Shooting for about 15 pounds...that should be nothing that alterations can't fix. I should have lost the…
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Good luck :) :)
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Late night snacking urges are my kryptonite! I fought them off tonight but last night got ice cream. I think it's all about taking it one night at a time and keeping the end goal in mind. I don't know what I'd do with working overnights though. Good luck
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Great job!!!!! I know how hard it is to say no. If you have any extra calories, you should eat a healthy snack...Cause being hungry is no fun!
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Thanks for posting. When I lived alone and knew no one in my town, I focused on finding contentment in simple things in my day to day routine. I also got really good at cooking healthy meals and I enjoyed cooking every night - it gave me something to do that also aided my weight loss goals. I can't speak to the food…
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I'm getting married in April, would like to be down at least 20 pounds by then. Good luck! We can do it!
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Sounds delicious. Thanks! Like the addition of celery.
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You guys all look absolutely amazing!
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Very inspirational! Thank you for sharing.
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I didn't attack anyone, I just expressed support for the original poster in case SHE was feeling attacked. I don't want anyone to feel like they can't ask any question they want and get support. And after that I was defending my position. But this convo IS now contributing to the negativity..so I'm done posting..I hope…
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It came across sarcastic to me "I've got a great site for you!", and it obviously come across that way to the original poster as well. Like she said, she is entirely capable of googling, she was asking her peers on here for help. It didn't seem a sincere effort to help , but I could be wrong. There were also several other…
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Yea, with an unrequested dose of sarcasm. And you just proved my point again :)
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. Good for you! I've noticed people being more catty in recent days than when I first got on here. I know people like to have a sense of humor, but if someone is asking for help or advice, we need to give it. Support is basically the whole point of these forums. Why cut someone down just so you can amuse yourself?…
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Its too late to change what has already happened. All you can control now is what you do from here on out! Tomorrow its back to the grindstone, even if you have to literally force yourself to get back on track. Its not easy but so worth it! Just picture the end result, and how you want to look, and I bet you fimd your…