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Me too! I had a stressful day, ate too much. Came home and exercised for about an hour - burned almost 600 calories, still OVER. Yikes.
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Stay strong everyone, this is an amazing website with such great support and wonderful folks. I too hope to be overweight soon!
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Sweettart, Thanks for writing. I had a great day, exercising and staying on target. I really appreciate all the positive support everyone shares. Your advice is good, to cut this into chunks. Your photo can't be current if you have 100 pounds to lose! Stay strong!
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I love your photo! I am so inspired by your incredible weight loss! Are you at your goal weight?
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You are an inspiration for me, I just joined after hitting my all time high of 253! I am in the obese zone myself and was inspired by a woman I work with who lost 170 pounds with diet and exercise. Hang in there!
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I just joined today, this is a great site - I have been to many of them over the years and I am very impressed with the tools here. I have 100 pounds to lose. There is a woman where I work who lost 170 pounds with diet and exercise. It took her 1 year. She is going to be interviewed on The Today Show next week. I am so…
