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  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE October 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 201 Comment by KayHBE October 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE October 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE October 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
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    in What's Your Most Recent NSV Comment by KayHBE September 2022
  • I'll take this as a victory, but It's a little stressful too ... Going into Fall and chilly mornings plus a small business trip in a few days. None of my close fit. Every shirt just has way too much material swimming around me. Plus my sweaters all look very frumpy. I'm not too bad with my pants but I have had to punch a…
    in What's Your Most Recent NSV Comment by KayHBE September 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ 6th Goal - Healthy BMI UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • Round 200!! Jan. 25 2022 SW 212. I am 5'6" - Age: 52 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • @reinla I see my scale as a baseline and I watch over time as I can have huge highs and lows. As long as it's in the same place it's giving me a read of how I am doing, comparing day to the next day and 10 days before. It's mostly water fluctuation. You will not lose everyday even if your calories, macros, bathroom stops…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 ✅ UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • Happy round 200 to everyone... Wow 200!! I first joint this group in round 6 and It helped me immensely!! I stopped for awhile and then COVID hit and I needed to come back and rejoined again in late January ... Just the best group lots of support, personal accountability and the ability to learn from your day to day!…
    in Just Give Me 10 Days - Round 200 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • R#12 End Weight: 165.1 Goal for this round see lots of 5's. I post scale reads here and comments on '10 days page. Day 1: Thurs, 8/18: 163.6 Day 2: Fri, 8/19: 162.6* Day 3: Sat, 8/20: 162.2* Day 4: Sun, 8/21: 164.5* - Family BBQ, couple adult beverages Day 5: Mon, 8/22: 166.1 Day 6: Tues, 8/23: 164.7* Day 7: Wed, 8/24:…
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
  • SW: 212, Jan. 25. I'm 5'6" 1st Goal - 199 ✅ 2nd Goal - 179 ✅ 3rd Goal - 175 ✅ 4th Goal - 165.9 ✅ 5th Goal - 159.9 UG - 149.9 Step Goal 50,000 at some point ✅ 57,640 🏆 New Step Goal 60,000? - In the Fall or next Spring. Try to be <159.9 forever after round 200!! Day/Weight/Steps/Active Minutes/Comment 9/14 - 161.7 -…
    in Just Give Me 10 Days - Round 199 Comment by KayHBE September 2022
  • @dawnbgethealthy Sushi could be the source but SO didn't have any issues and he ate way more then I did.
    in 100 DAYS OF WEIGHTING IN #13 Comment by KayHBE September 2022
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