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i'm not sure where you live and if you're biking in a residential neighborhood but I bike in San Francisco and it's illegal for adults to ride in the sidewalk. http://www.sfbike.org/?sidewalks I think it depends on where you're biking. You may want to google bike laws in your city or ask neighbors or other fellow cyclists…
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I started JumpstartMD about 2 weeks ago! My first week I lost 7.8 lbs as well. My second week I only lost 1 lb and they noted that the first week is always the biggest lost and it could be 1-5 lbs per week after depending on my calorie and carb intake and exercise of course! It's going so well so far, super excited. I do…
